For Grades: Young Knights
In this 5 week yoga/mindfulness winter series the boys will stretch, strengthen, and energize their bodies and minds! Being mindful of social distancing we will be practicing mindfulness, yoga movements, relaxation, creative arts, storytelling, and journaling! Now more than ever with an ever-changing status of the world incorporating mindful practices into our daily routine can help calm anxiety and build healthy coping skills!
The boys will explore character education and values such as confidence, gratitude, healthy living, and respect! This series will be lead by a certified yoga instructor. A few of the themes will be Star Wars, Spider-man, Trolls, and Pokemon!
Feel free to bring a personal yoga mat!
Limited spots will be available
Schedule: Mondays, 01/25 - 3/1, sign up for multiple weeks!
|Event Date||Monday, January 25 2021, 2:30 pm|
|Event End Date||Monday, March 1 2021, 3:30 pm|
|Cut off date||Monday, March 1 2021, 12:00 pm|
|Price||$25 per class|
|Location||Presbyterian Day School|
Presbyterian Day School (PDS) is a private, Christian preschool and elementary school serving 500 boys from 2-years-old through 6th grade.
With our mission of striving to glorify God by developing boys in wisdom and stature and favor with God and man, we take a holistic approach to education, nurturing the heart, soul, mind, and body of each boy.